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What can be in the “Lean and Green” meal?

April 26, 2017meal

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What can be in the “Lean and Green” meal?

1 Answer

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10 Posted

Your daily meal should consist of two things: a serving of lean meat and either a green salad or a serving of low-starch vegetables. For the meat serving, have either 7 ounces of chicken, turkey or fish or 5 ounces of lean beef, pork or lamb.