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What can be expected at a Roll Release™ Seminar?

April 26, 2017roll seminar

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What can be expected at a Roll Release™ Seminar?

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10 Posted

The seminar will teach the participants how to roll at the major muscles in the region of the body that the course covers. The seminar is supplemented with a 150-page comprehensive bound Roll Release™ exercise manual. The supplemental guide is complete with over 220 colour images that demonstrate and explain each exercise and its variations.