What can be done to prevent SUDEP from occurring?
The best way to prevent SUDEP from occurring is by minimizing or eliminating the risk factors that are associated with SUDEP. Since most cases of SUDEP occur when the person is alone or sleeping, it is advisable to try and avoid being alone for long periods of time. It is also good to avoid high-risk environments such as heights and swimming pools. The most important thing to do is to have control over your seizures since SUDEP is most often seen in patients with poorly controlled seizures. This can be done by taking anticonvulsant medication regularly and living a healthy lifestyle. A healthy lifestyle means adequate amount of sleep, a positive mental state, reduced stress levels and having a good nutritious diet. For further information on understanding and controlling your seizures, talk to your doctor.
