What can be done to prevent motion sickness? What are the remedies?
Previously, there is an article on ‘What is motion sickness?’ After we have understood about motion sickness – all types of travel sickness such as sea sickness, air sickness and car sickness, here we discussed more about how to prevent motion sickness. Man has tried to treat this motion illness since antiquity, when the primary means of travel was by wooden canoes. Many types of plant and food remedies have been used in vain. There are proven ways to help alleviate this disorder. Below is a list of motion sickness remedies you can refer to: • Minimize conflicting sensory information. This may be done by staying at the center of a ship or sitting in the wing section of an aeroplane where there are fewer rocking movements. Another helpful technique is to look at the horizon when in a boat or plane or to sit in the front seat of a car. These maneuvers will restore the harmony of the data coming from the visual and vestibular senses. • Meals and psychological adjustment. Eat only small, l
