What can be done to improve bowel problems?
• Optimizing fluid (six to eight large glasses of water a day) • Optimizing fiber intake (20g/day) • Encouraging defecation when the urge is felt • Maintaining a regular schedule for bowel movements There are also medication and mechanical measures for bowel issues including: • Non-habit forming agents including bulk forming agents (psyllium) and stool softener (docusate sodium) • Habit forming agents: oral stimulants (milk of magnesia, bisacodyl), rectal stimulants (suppositories, enemas) • Digital rectal stimulation or mechanical removal in certain circumstances
