What can be done to help people who avoid the dentist because of fear of pain or embarrassment?
If you have a severe fear of the dentist, the most important thing is to recognize that there are people ready to help you. Take the time to find the right person. Take the time to communicate your feelings and concerns to your dentist. Make sure the treatment plan that you and your dentist have chosen reflects your cosmetic and long term oral health goals. Choose a quality office that is dedicated to a high level of care and patient satisfaction. Make sure the dentist you’ve chosen has the tools to care for you comfortably and has the patience and experience to guide you through the complete treatment plan. Consider relaxation and distraction techniques available by the dentist such as deep (diaphragmatic) breathing, or headphones.
