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What can be done to assit the Female Hormonal levels to stay balanced?

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What can be done to assit the Female Hormonal levels to stay balanced?

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As discussed, each woman must be evaluated as to her individual nutritional needs. However, all women with menstrual problems would do well with nutritional support for the glands and organs that produce her hormones. These include the ovaries, thyroid, adrenals and pituitary gland.

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