What can be done about bladder weakness?
The best way to try to prevent or reduce the number of leakage episodes is to strengthen the pelvic floor muscles by performing the exercises described in the Exercise Area of the website. However, these tend to be more effective if you have Stress Incontinence. Other types of bladder weakness may respond better to different treatments, but speak to your doctor first. With effective treatment and TENA products, you can soon regain your confidence.