What brings on a migraine headache?
Sometimes hormonal changes in the body can trigger a migraine response. There are foods of some types that will trigger a migraine response. Some of them are alcoholic beverages, foods that are marinated, MSG which is a certain ingredient in stews, soups, and other casseroles, caffeine overuse, and possibly aspartame. Stress can easily bring on a migraine. Sensory stimuli such as strong lights and a sunlight that is very bright. Any different and strong smells can trigger an attack such as perfumes, and cigarette smoke. Sleeping problems.Over-sleeping or not sleeping enough is enough to set off attacks. Physical activity that is too intense will bring on problems with migraine headaches. This is true especially if you are having some warning signs of a headache. Medications of some types can aggravate a headache and make the condition worse. Talk with your doctor. Risks for Migraines Family history frequently plays a role in the onset of these headache types. Females have a higher rate
