What benefits/results can I expect from Definitive Reflections – dieting concepts – ?
Results largely depend on which program you have opted for as well as how much commitment you have put into your lifestyle change. The proposed benefits of the Diet should be noticeable within the first two weeks although individual results may vary; these including maximum body fat weight loss, the promotion of lean mass, increased and consistent energy levels, decreased sugar and carbohydrate cravings, freedom from hunger, improved alertness and mental focus, improved sleep and overall well-being.
