What areas of learning does the Kung Fu program at Chung Wah involve?
The curriculum may be divided into the following major components: Children’s Kung Fu Program, Calisthenic Exercises and Flexibility Training, Empty Hand Sets and Forms, Technique Training, Special Technique Training, Sparring and Combat Training, Self-Defense Programs, Weapons Training, Special Equipment Training, Lion Dance and Dragon Dance Training , Internal and External Training, Qigong Meditation, Traditional Healing in Martial Arts, Diet and Nutrition Training, Martial Theories and Strategies, Martial Arts Philosophy Applied to Daily Life, Advanced Topics in Science: Human Science Training, Power Generation Training
