What are your favorite Weight Watchers breakfast ideas for under 4 pts?
Sausage Breakfast Muffin (Serves 1, 4 points) 1/3 c. Egg Beaters 2 slices of Kraft fat-free American cheese Singles 2 slices Light Wonder wheat bread (or any other light bread) 1 Boca “sausage” patty Heat the Boca patty in the microwave then cut it into bits. Toss it in with the Egg Beaters and scramble them in a small frying pan. Toast the bread. Then make a sandwich like this, bread, cheese, eggs, cheese, bread. The cheese melts and gets all gooey! It’s really good! From: http://www.nicoleww.com/breakfasts.html Breakfast Quesadillas Ingredients 2 medium flour tortillas 1/2 cup shredded reduced-fat Monterey Jack cheese 1 slices Canadian-style bacon, cut into strips 2 Tbsp salsa Instructions Preheat the broiler; spray a baking sheet with nonstick cooking spray. Place the tortillas on the baking sheet; broil until blistered and softened, about 15 seconds on each side. Sprinkle the cheese over 1 tortilla; top with the b
