What are Wheatgrass Kits?
Wheatgrass kits are sold to consumers to grow their own wheatgrass in their homes or apartments. Wheatgrass has been experiencing a surge of popularity due to its purported health benefits, and many people drink a few ounces of juiced wheatgrass every day. Wheatgrass is one of the easiest grasses to grow, but it does take some effort. Wheatgrass is usually sold in health food stores and juice bars in its juiced form, but it can also be found powdered or in tablets. Proponents of wheatgrass believe it can improve the immune system, including prevent colds, diabetes and heart disease, cure coughs and fevers, improve the skin, digestive system and liver, and promote a feeling of well-being. It includes vitamins A, C, E and B12, along with calcium and iron, among others. Wheatgrass is not regulated by the FDA, so use caution when purchasing it. Wheatgrass kits are sold in stores and online. They usually include seeds, growing trays, organic soil, some type of fertilizer, and an instruction
