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What Are Weighted Hula Hoops?

April 26, 2017hoops hula weighted

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What Are Weighted Hula Hoops?

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Weighted hula hoops are hula hoops designed for exercising; they are designed to be heavier than a standard child’s hula hoop that is intended for play. Weighted hula hoops may also be slightly larger in diameter, because they are intended for adults. Using a weighted hula hoop for exercising can be a great way to get aerobic exercise, have fun, and lose weight, in addition to drastically increasing the strength of the abdominal muscles.