What are Weight Watchers Tools For Living?
Weight Watchers believes in the need for behavioral change. Weight Watchers knows that there are personal challenges encountered throughout the weight-loss process. To meet this need, Weight Watchers Tools for Living were developed to teach specific skills that enhance your ability to meet and overcome these challenges. As part of the Weight Watchers meetings, discussions on real topics— such as staying motivated, acting as role models in our families, and managing stress—offer valuable insight and provide the reassurance that no one has to do it alone.
