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What Are We Reading on Food Labels?

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What Are We Reading on Food Labels?

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Labels are everywhere, even on our food packages. Although these labels are on all packaged foods, many consumers do not pay them any attention. Generally, it is because either they fail to read them, or do not know the significance of nutrition facts. Until recently, I fell into this category as well-failing to read the nutrition facts on packages. But if individuals want to eat healthier, he/she should read these facts before purchasing. According to Christine M.

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