What Are Toning Tables?
Commonly used as exercise equipment for physical therapy, senior citizen exercise, arthritis exercise and multiple sclerosis therapy, toning tables are also called induced rhythmic motion tables. They are popular with people who find normal exercise — even walking — difficult. Toning tables allow a person to sit or lie on them to do more than a dozen types of exercise movements that help to tone muscles and increase circulation.
Commonly used as exercise equipment for physical therapy, senior citizen exercise, arthritis exercise and multiple sclerosis therapy, toning tables are also called induced rhythmic motion tables. They are popular with people who find normal exercise — even walking — difficult. Toning tables allow a person to sit or lie on them to do more than a dozen types of exercise movements that help to tone muscles and increase circulation. When a person is injured or has limited movement capabilities, toning tables can facilitate an exercise regimen without the sweating and straining, helping to avoid further injury or problems. They also assist in helping to realign posture, which can relieve stress on muscles and joints. It is believed that toning tables can increase blood and lymph circulation, which can help improve a person’s metabolism. This can be especially helpful to a person who is not able to conduct regular physical movement, such as walking or other daily activities. There are many t
