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What are the wrestlers responsibilities?

responsibilities wrestler
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What are the wrestlers responsibilities?

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• Being your own best coach • Having the correct attitude • Being passionate and believing in the sport of wrestling • Being coachable • Keeping your grades up • Coming to all available practices • Hand/grip exercises at home • Running at home • Educating yourself on the sport of wrestling • Eating correctly • Sleeping correctly • Using visualization • Lifting weights (if old enough) • Watching your matches on tape and critiquing yourself • Summer camps and clinics • Volunteering for community service projects our club takes on

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