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What are the weight loss expectations for the Fasting Diet?

April 26, 2017diet expectations fasting

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What are the weight loss expectations for the Fasting Diet?

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The Fasting Diet’s main purpose is to detoxify and purify the body, rather than to cause weight loss. If you lose weight while on The Fasting Diet and then return to a diet high in processed and refined foods, then you will likely gain back the weight.