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What are the warning signs of poor emotional coping?

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What are the warning signs of poor emotional coping?

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The following are signs for either of you to notice. If either of you is having sleep disturbances, meaning you can’t sleep or you can’t wake up, it could be a sign that you are having trouble coping. Also, if your normal eating patterns have changed, or if you feel sadness that is not going away, guilt that is not going away, or if you are continuing to worry if you did the right thing, it may be a good idea for you to call your provider to see if they offer counseling afterwards or if they can refer you to someone in your community.

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