What Are The Warning Signs For Suicide?
Seek help as soon as possible by contacting a mental health professional or by calling the National Suicide Prevention Lifeline at 1-800-273-TALK if you or someone you know exhibits any of the following signs: • Threatening to hurt or kill oneself or talking about wanting to hurt or kill oneself • Looking for ways to kill oneself by seeking access to firearms, available pills, or other means • Talking or writing about death, dying, or suicide when these actions are out of the ordinary for the person • Feeling hopeless • Feeling rage or uncontrolled anger or seeking revenge • Acting reckless or engaging in risky activities – seemingly without thinking • Feeling trapped – like there’s no way out • Increasing alcohol or drug use • Withdrawing from friends, family, and society • Feeling anxious, agitated, or unable to sleep or sleeping all the time • Experiencing dramatic mood changes • Seeing no reason for living or having no sense of purpose in life Download a Lifeline wallet card to kee
