What are the vitamins and minerals I should be most mindful of including in my child’s diet?
Vitamins and minerals affect both the physical and mental capacity of children. Studies have been performed where children perform more accurately when supplemented with adequate dosages of the essential vitamins and minerals.90 Vitamin B, zinc, copper and Iron and Vitamin A deficiency is correlated with many child disorders, . All these essential vitamins are present in avocado and are crucial to the neurological development of your child.91 Have a look at the nutritional information page on the website.Back to Top 8.
