What are the typical demographics of Spinning class participants?
One of the many great things about the Spinning program is that it appeals to individuals of all ages and fitness levels. Because participants can control the resistance on their own Spinner bike, each individual gets a customized workout that’s right for them. And because our diverse range of continuing education workshops enables instructors to create a range of unique classes like Spinning and Yoga, Spinning and Core Training, SPINĀ® Flex and Strength, Hills and Power, Spinning classes can easily be customized to suit the tastes of your member base.