What are the typical causes of panic attacks?
For most people, a panic attack is brought on or triggered by a specific fear, phobia, or chronic anxiety. However, there are some cases that are caused by certain physical conditions or illnesses, while still others will never have an apparent source or cause for their episodes. Some physical conditions that may cause panic disorders include diabetes, menopause, pregnancy, puberty, high blood pressure, too much caffeine, alcoholism, or drug addiction. Regardless of their cause, panic attacks are thankfully a treatable disorder with as many as 90% of people reporting relief after receiving some method of treatment, whether it be medication or a combination of behavioral techniques. Tips for Dealing with Panic Attacks Depending on the severity and frequency of panic attacks, there are several ways of reducing or even stopping them from occurring. Unfortunately, many people suffer needlessly, never reporting their symptoms to their doctor or healthcare provider or seeking out treatment.
