What are the treatments for edema?
Treatment of edema is based on the cause. Simple steps to lessen fluid build-up may include: • Reducing sodium intake. A high sodium level causes or aggravates fluid retention. • Maintaining proper weight. Being overweight slows body fluid circulation and puts extra pressure on the veins. • Exercise. Regular exercise stimulates circulation. • Elevation of the legs. Placing the legs at least 12 in (30.5 cm) above the level of the heart for 10–15 minutes, three to four times a day, stimulates excess fluid re-entry into the circulatory system. • Use of support stocking. Elastic stockings, available at most medical supply or drug stores, will compress the leg vessels, promoting circulation and decreasing pooling of fluid due to gravity. • Massage. Massaging the body part can help to stimulate the release of excess fluids, but should be avoided if the patient has blood clots in the veins. • Travel breaks. Sitting for long periods will increase swelling in the feet and ankles. Standing and/o
