What are the treatments for Anterior Knee Pain?
Depending on the severity of the injury, Anterior Knee Pain can be treated both at home and by a medical professional. Treatment for Anterior Knee Pain involves mainly resting the knee until the pain subsides. You should not do any running or physical activity until you can without experiencing pain. If the pain persists, you should visit a healthcare professional for assessment and recommended treatments for Anterior Knee Pain. A sports specialist or physiotherapist will be able to recommend suitable stretching exercises for the hamstrings and quadriceps, and strengthening exercises. Upon return to training or physical activity the use of a knee support will provide additional support and protection to the knee. We suggest the Vulkan AE Knee, Vulkan Padded Knee and Vulkan Si Knee. The use of insoles, such as Sorbothane insoles and Vasyli insoles, can also help to improve shock absorption. Additional tips from Vulkan: • Always warm up and cool down, and stretch thoroughly before and af
