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What are the toxicities of Glutathione and liposomes? And how much of each is too much?

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What are the toxicities of Glutathione and liposomes? And how much of each is too much?

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The liposome is essentially lecithin, made from soy. Glutathione has been available and used over the counter for years without reports of side effects. In studies of adults given repeated oral or intravenous doses of up to five grams (5000mg) per day, no serious side effects were reported.

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