What are the top New Years resolutions?
A New Year is upon us, and with it comes the desire to make goals and plans for change in our lives. I make resolutions every year, and sometimes I keep them. Of course, you have a better chance of changing old habits if you make a goal and a plan. One look at this list of the top ten New Year’s resolutions will show you how much we, as humans, are alike. Top ten New Year’s resolutions Lose weight. I don’t think this will come as a surprise to anyone, what with the growing obesity problem in the United States. Many people choose the first of the year to begin taking off those extra pounds, whether it’s holiday weight or long-time-ago holiday weight. Just watch the commercials on TV; weight loss companies make a huge push for new clients during New Year’s. Exercise. Even if you are at your healthy weight, exercise is still important. It helps relieve stress, makes you sleep better, and keeps you healthy in many ways. So, if you are one of the lucky ones who isn’t carrying any extra poun
