What Are the Top 5 Best Exercises to Get Rid of Love Handles?
They may be called loved handles but women sure don’t love them. Though getting rid of love handles sounds like a difficult task, it really isn’t! There are many different exercises tat you can do that will easily get rid of your love handles.You no longer have to “slave away” at the gym to get rid of your pesky rolls. I’ve got five exercises that will help you lose those love handles quickly and pain free! Cardio Cardio is very important in the process of flattening of the stomach. Cardio is the best exercise for burning fat from all over your body- not to mention you’re building up your metabolism, which also helps burning fat quickly. A 30-minute cardio workout, followed by weights and stomach exercises three times a week in crucial in burning fat and losing more weight. Stability Balls I know those balls look a bit uncomfortable, but for stomach exercises, they’re amazing! The stability balls are both effective and fun. Trust me, this is much easier than doing sit-up and crunches-
