What are the therapeutic benefits of reflexology?
An important factor in the success of reflexology treatment lies in its ability to reduce or control stress. At Well Naturally Birmingham we recognise that prolonged exposure to stress may contribute to the development or severity of illness, both physical and emotional. Our practice in Birmingham offers reflexology as one of a number of gentle non-invasive therapies that are gaining acceptance as being supportive and relevant to modern day life. It is not certain how reflexology works, but it can be applied to target many conditions whether through the traditional belief that it restores healthy energy flows, the idea that it may stimulate the nerve pathways, the possible release of body chemicals, or through its relaxing and de-stressing qualities. About reflexology treatment A reflexology treatment at Well Naturally Birmingham typically lasts around an hour. The frequency of treatments varies according to the nature and severity of any conditions being treated, but is usually somewh