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What are the The Challenges of Eating food Slow?

April 26, 2017challenges current events eating food slow

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What are the The Challenges of Eating food Slow?

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Today we live our lives in the fast lane, we hurry to do everything. The only way I can think of to try and slow down eating would be to put your utensil down after every bite and take a sip of water. It would be very hard to accomplish this because we are so conditioned to hurry that it would be easy to slip back into the “hurry” mode which causes us to over eat hence the high number of obese people.