What are the symptoms of vitamin d efficiency.?
Vitamin D deficiency mostly results from inadequate intake coupled with inadequate sunlight exposure. It can be also the result of disorders that limit vitamin D absorption or conditions that impair conversion of vitamin D into active metabolites, such as liver or kidney disorders. Vitamin D is vital for the proper functioning of our body. It regulates the calcium and phosphorus levels in the blood and helps to absorp these minerals from food in the intestines. Vitamin D also manages the re-absorption of calcium in the kidneys. The cause of vitiam D deficiency can be manifold and the symptoms of vit D deficiency are sometimes difficult to interpret.
