What are the symptoms of Vata prakriti (body type) person?
These persons are either short or long but are most often with a thin body frame. Mostly towards lower side of weight range, sometimes under weight. Skin is dark, dry with cracks. Nails are hard and brittle, Appetite is variable, mostly suffer from constipation. Sleep is light but varies from night to night. They remember easily and forget easily. Find great difficulty in developing a routine, but are very active.
