What are the symptoms of muscle inhibition and how do I know if I have a weak muscle?
The first and major symptom is that something does not feel right and typically there will be associated muscle tightness. When you feel tightness or pain in a joint or muscle, it is the body’s way of telling you that it is protecting you from an unstable environment. The long-term results of inhibition can be joint pain, muscle tension or instability of a joint, tight hamstrings, tight lower back, shin splints, aching knees, or a hyper-extending joint. These are all symptoms relating to muscular imbalances that can be corrected through MAT.
