What are the Symptoms of Hiatal Hernia and Acid Reflux?
Hiatal hernia causes the lower esophageal sphincter to become weak and less effective, which in turn allows gastric acid to seep up through the esophagus. Hiatal hernia, often, has no specific symptoms. The discomfort and pain caused is the result of acid reflux that accompanies hiatal hernia. Dyspepsia, chest pain, heartburn, difficulty in swallowing and burning sensation in the stomach are some of the symptoms of acid reflux. The good news is that, making slight changes in the diet and lifestyle can reduce acid reflux and hiatal hernia symptoms to a great extent. Certain foods are safe for those suffering from hiatal hernia and acid reflux, while others can trigger the condition. Some of the common hiatal hernia and acid reflux triggers are citrus fruits, tomatoes, peppermint and alcoholic beverages. Non carbonated beverages can help you stay hydrated and keep the stomach acid down. Acidic or spicy food that can increase gastric acid levels should be avoided. People with this conditi
