What are the symptoms of food allergies or sensitivities?
The symptoms of food allergies or sensitivities can occur anywhere in your body, not just in the digestive system. Some symptoms may seem unrelated to food, such as dizziness or headaches, and for this reason food allergies or sensitivities can affect you for many years before you receive a correct diagnosis. The symptoms vary with each individual but can include: constant runny nose, watery eyes, sinus congestion, headache, dizziness, fatigue, low stamina, gas, bloating, diarrhea, itchy ears or throat, weight gain, or puffy face and eyes.
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