What Are the Symptoms of Caregiver Burnout?
The symptoms of caregiver burnout are similar to the symptoms of stress and depression. They include: • Withdrawal from friends, family, and other loved ones. • Loss of interest in activities previously enjoyed. • Feeling blue, irritable, hopeless, and helpless. • Changes in appetite, weight, or both. • Changes in sleep patterns. • Getting sick more often. • Feelings of wanting to hurt yourself or the person for whom you are caring. • Emotional and physical exhaustion. • Irritability.
