What are the symptoms of anxiety?
The biggest symptom of anxiety is constant worry. Physical symptoms can also happen. Research suggests that anxiety symptoms can become worse when a person is under stress. Symptoms include: • Constant worrying • Trembling and muscle tension • Feeling tense and unable to relax • Feeling tired • Having trouble staying focused • Feeling irritable or grouchy • Trouble falling or staying asleep • Feeling nauseous or otherwise physically ill when worrying Many people with anxiety startle more easily than other people. They sometimes suffer from depression, too.
The biggest symptom of anxiety is constant worry. Physical symptoms can also happen. Research suggests that anxiety symptoms can become worse when a person is under stress. Symptoms include: • Constant worrying • Trembling and muscle tension • Feeling tense and unable to relax • Feeling tired • Having trouble staying • Feeling irritable or grouchy • Trouble falling or staying asleep • Feeling nauseous or otherwise physically ill when worrying Many people with anxiety startle more easily than other people. They sometimes suffer from depression, too.
