Important Notice: Our web hosting provider recently started charging us for additional visits, which was unexpected. In response, we're seeking donations. Depending on the situation, we may explore different monetization options for our Community and Expert Contributors. It's crucial to provide more returns for their expertise and offer more Expert Validated Answers or AI Validated Answers. Learn more about our hosting issue here.
Anterior knee pain, as it is most commonly called, is usually caused by poor coordination of the quad (front thigh) muscles. This causes the knee cap to become misplaced, this in turn causes an irritation of the sensitive lining at the back of the knee cap. Anterior knee pain is usually a gradual progression of symptoms over time.
