What are the symptoms of a probiotic deficiency?
They vary from person to person but may include one or more of the following: Constipation or diarrhea, indigestion, incomplete digestion, heartburn, excess gas and bloating, lactose intolerance, weak immune response (frequent colds and infections), fatigue, low energy, muscle weakness, and food allergies. Obviously, you cannot be at peak health if you have a probiotic deficiency!
