What are the symptoms of a panic attack?
The symptoms of panic attacks vary from person to person. A panic attack may start with a feeling inside that something terrible is happening, or has happened. Some people start to get sweaty hands and perspire, they might feel light headed or dizzy, nauseous, panicky, and the feeling that they are going to pull through. Most people who suffer from panic attacks know how to deal with them and will often go outside alone until the panic attack has passed.