What are the symptoms and treatment for altitude or Acute Mountain Sickness (AMS)?
One of the main symptoms of Acute Mountain Sickness is headache. It may be possible to help prevent or minimize AMS by doing the following before arriving in New Mexico: Get regular vigorous exercise to condition your lungs and your body Drinking plenty of fluids while avoiding alcohol several days before traveling Acclimate yourself gradually to higher elevations to give your body time to adapt. In the unlikely event of AMS in Colorado or at Philmont, the mainstay of treatment is rest, fluids, and mild analgesics such as acetaminophen, aspirin, or ibuprofen. Persons with a history of AMS may wish to consult their physician AND the medical staff at Philmont about a prescription drug called Diamox.
