What are the stages in the holistic healing process?
When you understand and implement the strategies required for holistic healing, your individual healing process will unfold naturally. Here is a brief insight into the five stages of holistic healing that you can prepare yourself for: 1-Cleanse The cleansing stage is about creating a physical environment (starting with your body) that is conducive to healing on all levels. These areas can include: • Physical detoxification – removing toxins from your body through supplements and changing your diet. • Removing environmental toxins – abstaining from the use of chemicals in the home, alleviating pollution in the environment whether it be air pollution, noise pollution or water pollution. • Any other physical factor that could hinder healing – this includes healing or removing relationships in your life that do not support your healing process. When we cleanse our bodies and our environment, we begin the detoxification process whereby chemicals, heavy metals, pollution etc that have accumu
