What Are the Signs & Symptoms of Stress in Men?
According to the Mayo Clinic, men who experience high levels of stress can be at greater risk for depression. It’s important for men to understand the symptoms of stress so they can address any serious issues before they take a toll on physical or mental health. Sources at the Mayo Clinic note that many men have a tendency to mask their stress with other behaviors, such as drinking or over-involvement in work, while women may be more likely to seek support from friends or professionals. If stress is not treated appropriately it can often lead to more serious complications such as major depression, suicidal tendencies or even violent behavior.
