What Are the Signs of Panic Attacks?
The signs of panic attacks can be the same as common heart attack symptoms. This is why many people today end up in the emergency room, only to be told by the doctor that it is a panic attack and the heart is good. There are many signs of panic attacks but it varies from different people. This means that different people may experience different symptoms of panic attack. The actual panic attack experienced by most people is not less frightening as it seems. Some of the symptoms are really unclear; however, if you see and feel something when you are in a certain state of panic and anxiety, it can be a symptom of panic attack. The signs of panic attacks include the terror that your breathing might stop (shallow breathing with the feeling of insufficient air to fill the lungs and you start grasping for breath). You can also experience fast heart beating or palpitations. Another one is sweating profusely either hot or cold sweat. Then you can also feel chest pain (tight feeling in your che
