What are the signs of grief?
Grief can affect the entire body as a whole, both emotionally and physically. Those who have lost a loved one can feel many emotions including: shock, numbness, denial, sadness, anxiety, guilt, depression, anger, loneliness or frustration. Physically they can also feel the following symptoms: tightness of the chest or throat, pain in the heart area, panic attacks, dizziness or trembling and also loss of appetite.