What are the signs of cigarette addiction?
The signs of addiction to cigarettes include: • smoking more than seven cigarettes per day; • inhaling deeply and frequently; • smoking cigarettes containing nicotine levels more than 0.9mg; • smoking within 30 minutes of awakening in the morning; • finding it difficult to eliminate the first cigarette in the morning; • smoking frequently during the morning; • finding it difficult to avoid smoking in smoking-restricted areas; and • needing to smoke even if sick and in bed.