What Are The Signs Of Bipolar Depression?
Decreased Energy – Nothing mysterious here; it is as simple as not having as much get-up-and-go as you had last week or last month – consistently. A month ago you still felt good enough after work most nights to go out to a movie or to dinner; now you run out of steam every day at 4:00 p.m. Family members, friends or coworkers may notice that you are flagging earlier in the day than before, or that you are choosing, for example, to read rather than exercise in the evenings. Fatigue – This is the next stage after decreased energy. Depression can cause physical fatigue. Sleep becomes unrefreshing, so that you are tired even when you get up in the morning. You feel tired during the day. You may perk up during your work day, but the moment you get home you feel as if you’ve been run over by a train. You don’t know why you are so tired, either. Family members/friends see you yawning, hear you saying how tired you are, notice that your posture is slumping or that you’re stretching during the
