What Are the Side Effects of Using a Nighttime Sleep Aid?
Many people use a nighttime sleep aid for at least a short period of time. They may try over-the-counter sleep aids or seek a prescription-strength sleep aid from a physician. Other individuals may try natural sleep aids in an attempt to avoid the possibility of harmful or even dangerous side effects. While most people are able to use nighttime sleep aids effectively and safely, it is important to take them with care and, ideally, under medical supervision.
