What are the side effects of the overeating of junk food?
How much junk food in a day balances your diet? Are there a lot of kids in the USA who have bad eating habits? Why? Why are saturated fats unhealthier then unsaturated ones? What do you advise kids to eat on a daily basis to be considered healthy? Ok, this is kind of a long one but all these questions were great. Keep them coming!! How is Junk Food unhealthy for you, and why? I consider junk food a food that doesn’t give much nutritional value. When people follow a balanced diet a little “junk food” here or there isn’t so bad. When people fill their diets with “junk food” like chips, candy, cheeseburgers, fries and soft drinks they fill up on food that doesn’t give them the nutrition they need to be healthy. Junk food also tends to be high in empty calories and fat. Why did you decide to become a nutritionist? I decided to become a nutritionist because I was always interested in being healthy. As a nutritionist and registered dietitian I get to be the food and nutrition expert. This al
